{"id":613,"date":"2025-03-10T03:04:08","date_gmt":"2025-03-10T03:04:08","guid":{"rendered":"https:\/\/wow-japan.net\/?p=613"},"modified":"2025-06-05T10:42:44","modified_gmt":"2025-06-05T01:42:44","slug":"japanese-hot-springs-guide","status":"publish","type":"post","link":"https:\/\/wow-japan.net\/en\/lifestyle\/japanese-hot-springs-guide\/","title":{"rendered":"Discover the Wonders of Japanese Hot Springs: Fun Facts and Tips"},"content":{"rendered":"\n<p>Hot springs in Japan are not just places to relax\u2014they\u2019re deeply connected to the country\u2019s history, science, and culture. Learning more about them can make your trip more enjoyable and meaningful. In this article, we\u2019ll share fun facts, essential tips, and some fascinating knowledge about Japanese hot springs (onsen). Whether you\u2019re new to onsen or a long-time fan, you\u2019ll find something interesting here!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Types of Hot Springs and Their Healing Benefits<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen1-1024x682.jpg\" alt=\"onsen1\" class=\"wp-image-875\" srcset=\"https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen1-1024x682.jpg 1024w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen1-300x200.jpg 300w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen1-768x512.jpg 768w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen1-1536x1023.jpg 1536w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Not all hot springs are the same! Japan has various types of hot springs, each with unique characteristics and benefits. Here&#8217;s a quick breakdown of the most common types:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sulfur Springs<\/h3>\n\n\n\n<p>If you\u2019ve ever smelled a hot spring that has a strong \u201cegg-like\u201d odor, it\u2019s probably a sulfur spring. These springs are known for their skin-healing properties and antibacterial effects. People also believe they can help relieve joint pain and skin conditions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Carbonated Springs<\/h3>\n\n\n\n<p>Have you ever found a fizzy hot spring? These carbonated springs are rare but highly effective. The tiny bubbles in the water help improve blood circulation and reduce muscle fatigue. It\u2019s like soaking in a natural, relaxing soda bath!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Chloride Springs<\/h3>\n\n\n\n<p>These are often called \u201cheat-retaining springs\u201d because the salt in the water keeps your body warm even after you leave the bath. On colder days, these springs are especially popular since they help prevent \u201cchilling\u201d after bathing.<\/p>\n\n\n\n<p>By understanding the unique benefits of different springs, you can choose one that meets your needs, whether it\u2019s relaxation, healing, or beauty care.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Basic Onsen Etiquette You Should Know<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen3-1024x683.jpg\" alt=\"onsen3\" class=\"wp-image-874\" srcset=\"https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen3-1024x683.jpg 1024w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen3-300x200.jpg 300w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen3-768x512.jpg 768w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen3-1536x1024.jpg 1536w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Going to an onsen is a relaxing experience, but there are also rules to follow. Here are the most important ones to remember:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wash Your Body First<\/h3>\n\n\n\n<p>Before soaking in the onsen, always clean your body. Many onsen have a place to rinse yourself with warm water\u2014it\u2019s called \u201ckakeyu.\u201d This step helps keep the shared bath clean and also prepares your body to adjust to the hot water temperature.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Don\u2019t Put Your Towel in the Bath<\/h3>\n\n\n\n<p>While it may be tempting to soak your towel in the water, this is actually considered bad manners. Keep your towel outside the bath or place it on your head if needed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keep Noise to a Minimum<\/h3>\n\n\n\n<p>An onsen is a peaceful place for people to relax. Speaking loudly or splashing water can disturb others, so it\u2019s best to stay quiet and respectful.<\/p>\n\n\n\n<p>Practicing these simple rules will ensure you and others have a pleasant and relaxing time at the onsen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Interesting Facts About Japanese Hot Springs<\/h2>\n\n\n\n<p>Japanese hot springs are full of history and surprising details. Here are some fun facts to impress your friends:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Japan Has the Most Hot Springs in the World<\/h3>\n\n\n\n<p>Believe it or not, Japan is home to over 27,000 hot spring sources and around 3,000 hot spring resorts! With so many options, there\u2019s sure to be a perfect onsen destination for everyone.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why Are Onsen Eggs So Delicious?<\/h3>\n\n\n\n<p>Onsen eggs (onsen tamago) are a special delicacy made by slowly cooking eggs in hot spring water. The egg white becomes silky soft, and the yolk is rich and creamy. The secret lies in the gentle heat of the water, making the eggs cook perfectly over time. Don\u2019t miss trying one on your trip to an onsen!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Is \u201cToji\u201d? A Traditional Way to Enjoy Onsen<\/h2>\n\n\n\n<p>\u201cToji\u201d is the practice of extended stays at hot springs for healing purposes. It dates back centuries when people stayed at onsen resorts for weeks or even months to treat chronic illnesses or stress.<\/p>\n\n\n\n<p>Even today, some onsen resorts offer special plans designed for toji. Famous examples include <a href=\"https:\/\/www.tamagawa-onsen.jp\/\" target=\"_blank\" rel=\"noopener nofollow external noreferrer\" title=\"\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Tamagawa Onsen<span class=\"wpel-icon wpel-image wpel-icon-7\"><\/span><\/a> in Akita Prefecture, known for its high acidity, and <a href=\"https:\/\/www.kusatsu-onsen.ne.jp\/portal\/\" target=\"_blank\" rel=\"noopener nofollow external noreferrer\" title=\"\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Kusatsu Onsen<span class=\"wpel-icon wpel-image wpel-icon-7\"><\/span><\/a> in Gunma Prefecture, one of Japan\u2019s top onsen destinations. Toji is not just about relaxing\u2014it\u2019s about using hot springs as a natural way to improve your health over time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Try Local Onsen Food for a Full Experience<\/h2>\n\n\n\n<p>No onsen trip is complete without trying the delicious local food! Here are some popular treats you can find at hot spring resorts:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Onsen Manju<\/h3>\n\n\n\n<p>Onsen manju (steamed buns filled with sweet red bean paste) are a must-try snack. One of the most famous onsen manju comes from <a href=\"https:\/\/www.ikaho-kankou.com\/\" target=\"_blank\" rel=\"noopener nofollow external noreferrer\" title=\"\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Ikaho Onsen<span class=\"wpel-icon wpel-image wpel-icon-7\"><\/span><\/a> in Gunma Prefecture. These buns are slightly warm and pair perfectly with a cup of green tea.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Regional Delicacies<\/h3>\n\n\n\n<p>At onsen towns like Hakone, you\u2019ll also find unique local foods. For example, &#8220;<a href=\"https:\/\/xn--lckxe4btdc5595f1q2a.com\/\" target=\"_blank\" rel=\"noopener nofollow external noreferrer\" title=\"\" data-wpel-link=\"external\" class=\"wpel-icon-right\">Hakone Bakery<span class=\"wpel-icon wpel-image wpel-icon-7\"><\/span><\/a>&#8221; is popular for its freshly baked bread using local ingredients. Their signature items, such as butter rolls, are irresistible after a long hot bath.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Add a Little Extra to Your Onsen Trip<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"705\" src=\"https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen2-1024x705.jpg\" alt=\"onsen2\" class=\"wp-image-872\" srcset=\"https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen2-1024x705.jpg 1024w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen2-300x207.jpg 300w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen2-768x529.jpg 768w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen2-1536x1058.jpg 1536w, https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/onsen2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In addition to soaking in onsen, there are plenty of ways to enhance your overall experience. Recently, combining onsen with sauna sessions or &#8220;rock bathing&#8221; (ganbanyoku) has become very popular. Alternating between a sauna and onsen is said to deeply relax your body and improve blood circulation.<\/p>\n\n\n\n<p>You can also take a stroll through the nearby streets of the onsen town. Many onsen towns are full of small gift shops, cafes, and local eateries. Exploring these areas can give you a better sense of the region\u2019s unique charm.<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/wow-japan.net\/wj\/wp-content\/uploads\/2025\/03\/sauna-300x225.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/wow-japan.net\/en\/modern\/japanese-sauna-culture\/\" data-wpel-link=\"internal\" rel=\"noopener noreferrer\">\u3010Discover the Deep Relaxation\u3011All About Japanese Sauna Culture<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">&#8220;Get balanced with a sauna&#8221;\u2014this phrase has been gaining serious attention in Japan. Saunas have become a hot topic, not just for relaxation but for their he&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Japanese hot springs are more than just a way to unwind\u2014they\u2019re a symbol of the country\u2019s rich culture and history. From the unique types of water to the fascinating traditions of toji and delicious onsen cuisine, there\u2019s so much to discover. Next time you plan a trip to the onsen, take some of these tips and facts with you to enjoy it even more. With a little extra knowledge, your onsen experience will be richer, more meaningful, and incredibly relaxing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hot springs in Japan are not just places to relax\u2014they\u2019re deeply connected to the country\u2019s history, science, and culture. Learning more about them can make your trip more enjoyable and meaningful. In this article, we\u2019ll share fun facts, essential tips, and some fascinating knowledge about Japanese hot springs (onsen). Whether you\u2019re new to onsen or [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"swell_btn_cv_data":"","_locale":"en_US","_original_post":"https:\/\/wow-japan.net\/?p=613","footnotes":""},"categories":[81],"tags":[75,101],"class_list":["post-613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-hot-spring","tag-healing","en-US"],"_links":{"self":[{"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/posts\/613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/comments?post=613"}],"version-history":[{"count":12,"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/posts\/613\/revisions"}],"predecessor-version":[{"id":3716,"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/posts\/613\/revisions\/3716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/media\/1245"}],"wp:attachment":[{"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/media?parent=613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/categories?post=613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wow-japan.net\/wp-json\/wp\/v2\/tags?post=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}