Mochi, known for its soft, chewy texture, is a beloved staple in Japanese culture. It’s essential for New Year’s celebrations, seasonal events, and festivals, but its history and ways of enjoyment are surprisingly diverse. Deeply tied to Japanese daily life, mochi has fascinating facts and traditions that may surprise you. In this article, we’ll explore the origins of mochi, its cultural significance, unique variations across Japan, and even some unexpected ways it’s used today.
The History of Mochi: How It All Began

The history of mochi can be traced back to Japan’s Yayoi period. With the introduction of glutinous rice and the development of rice farming, mochi became a central part of Japanese diet and culture. It wasn’t just food; mochi also served as an important offering to the gods in religious rituals and ceremonies.
Mochi in the Heian Period: A Symbol of Prestige
By the Heian period, mochi found its way into the aristocracy’s sophisticated life. It was not an everyday commodity but a luxurious delicacy reserved for grand events or rituals. Mochi was used in royal ceremonies and festivals, symbolizing prosperity and authority.
The Tradition of Kagami Mochi: Why Do We Display It?

Kagami Mochi, the iconic New Year’s decoration, is a must-have in Japanese households. Two stacked round mochi cakes topped with a bitter orange (daidai) have become a traditional sight during the New Year holiday. This custom is believed to have originated during the Muromachi period when rice-based products, including mochi, were offered to deities to pray for a good harvest.
The Meaning Behind Kagami Mochi’s Shape
The round shape of kagami mochi mimics the ancient bronze mirrors used in traditional Japanese rituals to connect with the gods. These mirrors symbolized divine presence, harmony, and balance, and the mochi’s circular form represents these wishes for a peaceful year ahead.
What Is Kagami Biraki?
Kagami Biraki is the ceremonial act of “breaking” the kagami mochi as an end to the New Year celebrations. However, as using knives or sharp tools on an offering is considered bad luck, the mochi is not “cut” but instead broken into pieces using a wooden mallet. The term “breaking” is also avoided, and the act is described as “opening,” which conveys a positive connotation. Consuming Kagami Mochi is believed to bring part of Toshigami-sama’s (the deity of the New Year) power, making it a meaningful tradition that shouldn’t be overlooked.
Varieties of Mochi Across Japan
Mochi takes on many forms, depending on the region, season, and occasion. Here’s a look at some of the most famous and beloved varieties of mochi in Japan.
Mochi Types Around Japan
- Kusa Mochi (Mugwort Mochi)
A seasonal treat, kusa mochi is mixed with fragrant yomogi (mugwort) and is especially popular in spring. Its natural green hue and herbal aroma make it an iconic symbol of Japanese spring. - Abekawa Mochi
Coated with kinako (roasted soybean flour), this simple yet flavorful treat from Shizuoka is a must-try. It’s often enjoyed with a drizzle of sugar syrup or soy sauce for extra depth. - Akafuku Mochi
A specialty of Mie Prefecture, Akafuku Mochi consists of soft, smooth rice cakes covered with sweetened red bean paste. It’s a popular souvenir among visitors to the Ise Shrine. - Gohei Mochi
Found in regions like Gifu and Nagano, gohei mochi consists of crushed rice formed into flat shapes on skewers. It’s grilled over charcoal after being coated in a savory-sweet sauce made from miso, walnuts, or sesame, offering a delightful combination of flavors and textures. - Umegae Mochi
A famous treat from Dazaifu in Fukuoka, umegae mochi is a grilled mochi stuffed with sweet red bean paste. The crispy exterior and soft, sweet interior make it a favorite snack for visitors strolling around the Dazaifu Tenmangu shrine.
Mochi as a Sweet Treat
Mochi is a staple in Japanese desserts, too. Classics like daifuku (mochi filled with sweet red bean paste) and shiratama zenzai (mochi dumplings in sweet red bean soup) are beloved across the country. Mochi also pairs perfectly with matcha, making it a frequent star in Japanese-style fusion desserts.
Surprising Traditions: The Symbolism Behind Mochi Pounding

One of the most well-known practices involving mochi is mochi-tsuki (mochi pounding), a centuries-old tradition. Beyond its practical purpose, mochi-tsuki carries deeper meanings rooted in Japanese culture.
The Symbolic Meaning of Mochi-Tsuki
In traditional beliefs, the mallet (kine) represents masculine energy (yang), while the mortar (usu) symbolizes feminine energy (yin). Together, the act of pounding mochi embodies harmony and balance, often performed for prosperity and good fortune during agricultural rituals in ancient Japan.
Mochi-Tsuki Events Today
Despite modern conveniences, the age-old ritual of mochi-tsuki remains a popular event in Japan, especially during the New Year season. Watching the rhythmic pounding and tasting freshly made mochi is a joyful communal experience cherished by children and adults alike.
Must-Visit Mochi Destinations in Japan
If you’re craving mochi, here are three renowned shops where you can enjoy exceptional mochi-based dishes or desserts.
Saryo Tsujiri
As a long-established matcha specialty shop, Saryo Tsujiri dishes up heavenly matcha desserts. Their signature matcha parfait, topped with soft and chewy shiratama mochi, combines the bitterness of premium matcha with the mochi’s light sweetness. A visit here will undoubtedly elevate your Kyoto sightseeing experience.
Funawa Honten
Located in Tokyo’s historical Asakusa district, Funawa is a century-old sweet shop famous for its imo yokan (sweet potato jelly) and anko-dama (bean-filled treats). Their traditional anmitsu, featuring smooth red bean paste, bouncy agar jelly, and chewy shiratama mochi, creates an authentic taste of Japanese confectionery.
Ichimonjiya Wasuke
The oldest mochi shop in Japan, Ichimonjiya Wasuke has been serving its iconic “yakimochi” for over 1,000 years. This grilled mochi, slathered lightly with soy sauce, is a simple yet flavorful treat. Enjoying their yakimochi freshly made over charcoal is an essential Kyoto experience.
Mochi: A Healthy and Versatile Food
While mochi has a reputation for being high in calories, it also comes with some surprising health benefits when consumed in moderation.
Nutritional Benefits of Mochi
Mochi is primarily composed of carbohydrates, making it a great source of energy. It’s also low in fat, making it a good option if you’re seeking something filling but not overly indulgent.
Mochi for Athletes
Mochi is gaining attention as a post-workout snack due to its quick energy boost from the carbohydrates in glutinous rice. Consuming one or two pieces after exercise may complement your fitness goals perfectly.
Mochi Around the World
The soft, chewy texture of mochi has garnered global appeal. While Japan’s mochi culture is unique, other parts of Asia also celebrate mochi-like treats that have developed independently over centuries.
Korea’s Tteok and Tteokbokki
In Korea, tteok (rice cakes) are deeply embedded in cultural rituals and everyday meals. While tteok comes in a variety of forms, the spicy and sweet tteokbokki (stir-fried rice cakes) is a street food favorite loved both locally and internationally.
Mochi in China and Taiwan
China and Taiwan also have thriving traditions of rice-based treats. In China, tangyuan (glutinous rice balls filled with sweet fillings) is a signature dessert for celebrations like Lunar New Year. Taiwan takes a more modern twist, offering daifuku mochi blended with local flavors like mango and taro.
Mochi Ice Cream in North America
A contemporary twist on mochi’s global journey, mochi ice cream has become wildly popular, particularly in the United States. Wrapping a soft mochi layer around creamy ice cream creates a textural delight that has won hearts worldwide.
Mochi: A Timeless Japanese Treasure

From its rich cultural history to contemporary innovations, mochi continues to captivate people in Japan and beyond. Whether you enjoy it traditionally, experiment with its sweet variations, or savor global adaptations, mochi offers a taste of harmony, comfort, and delight. Next time you have mochi, take a moment to appreciate the tradition and care behind every bite!